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day one

Hi all, day one on optifast and am on a starting weight of 86kg. This is the biggest ever and has steadily increased since I left my husband 4 years ago. Each and every year, I say this is the year,...

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Re: day one

Hi Brida, and welcome. 9 weeks ago I made the same decision, well my doctor did it for me. I was 90kg and hopefully tomorrow I will be around 73kg. This diet really works when you are dedicated. It...

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Re: day one

Thanks for the welcome Karen.......Reading your and other's journals are helping me stay focussed. Day one over and accomplished......

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Re: day one

Hey Brida, Hang in there... I know what its like to go through a separation. I am now separated (now divorced) from my husband 3 years, we have a 6 year old that he doesnt give much thought for, he is...

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